What do you mean "inducing consciousness"?
I KNOW! "Inducing consciousness" sounds a lot like it means "waking up" or a scientific way to say "Dude! You need a cup of coffee!" There are numerous methods of inducing various states of consciousness. ...you could try hitting your thumb with a hammer... ...however, this would not be what I call a "desirable" state of consciousness. :-) But what I mean are things like
meditation
audio programs, and other methods of "inducing" desirable states of consciousness. Depending on what I am doing and where I am, I use different approaches to change my current internal state. When I meditate, I usually say "Ahhh" over and over again. So, if I'm in a public place with people around...I will use a "silent" mode of meditation so I don't bother anyone. Sometimes, if I have my IPOD, I might use one of the many audio programs that I have, to relax or other "induce" a different state. The really cool thing is there are a lot of audio programs available that focus on different goals or states. For instance, there are programs designed to give you an energy boost...no drugs required!! There are programs for prospertiy, weight loss, relaxation (duh!) even programs to that help you establish new beliefs and and let go of old believes that are no longer serving you.
Speaking of weight-loss,
Ralph Price, offers some excellent information concerning hypnosis, which is yet another way to induce desirable states of consciousness to help you achieve your goals.
Meditation brings a quiet mind
Learning to meditate brings many benefits to my life. One benefit that that I think stands out from the crowd is that of a quiet mind. Your mind remains the same, but the storyteller in your head learns to take a break
Oprah and Echart Tolle (along with their friends and helpers of course) are putting out a great deal of content on the web that will help you induce consciousness. The first link is a simple and short audio mediation from Kim Eng. The second link is contains more audio mediation files as well as a whole video course that goes along with Eckhart Tolle book "A New Earth" This is my new favorite books (for now), I am watching chapter five right now. If you are at work and behind the firewall of doom you can also download the transcript of each 90 minute webcast.
Relaxed Awareness Meditation: Inner Body, as taught by Kim Eng
"A New Earth" Web Cast Download Page
Return from Inducing Consciousness to Shift your Consciousness

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